"Mind Cards" for Kids - Children's Mindfulness
"Mind Cards: Kids' Edition" makes it fun and easy for you to introduce the power of mindfulness, gratitude, and affirmations, and help your child to keep calm, understand their feelings and focus on the present.
How to use: Each day select a card at random and take the action stated on the card. "Mind Cards" will help them to become more mindful of their thoughts and feelings, giving them the tools needed to become more grounded, patient, and resilient. The actions on the cards will encourage them to practice compassion, empathy, and self-love.
What you get: 30 individually designed cards presented in a beautiful lidded box. The cards are split across the following 5 categories:
Repeat after me
Today I am
Mindfulness - Mindfulness is learning to be fully present in the moment. This can be difficult for children, but by using these simple techniques they can learn to focus their minds on the current task and block out distractions.
From LSW London, a woman-run business.